I am taking rest leave to ensure that I am able to fully engage in client contact sessions and to maintain my own physical and mental health.
If you feel that you are at risk of self harm or need to speak with someone urgently here are some contact numbers:
NHS - 999 (emergency help needed) or 111 (Urgent help needed) Planned / Attempted Suicide and self harm is an emergency and contemplating suicide and self harm is urgent. Call, it is right and you ARE important.
MIND - 0300 123 3393
Samaritans - 116 123
Doctors - Ask for an emergency appointment with the doctor today.
See you on the other side!
Chris