Chris HaygarthJun 45 minStress Busting Tools to WIN the dayNone of us are perfect. Maybe it feels like no one is listening to us. Or your mate is being more of a tool than usual. A colleague is...
Chris HaygarthApr 182 minSpring RefreshNow that Spring is here, I felt it was time that I had a bit of an update to the practice for the benefit of clients. I have always...
Chris HaygarthMay 14, 20215 minThe Power of SilenceIs silence awkward for for you? When you ask a question of someone, how do you feel when there is not an instant reply? When you are...
Chris HaygarthApr 26, 20214 minPost Lockdown Shy or Social Anxiety?As we come out of the latest lockdown, is it really that unusual to feel a little nervous about socialising again? Having interacted with...
Chris HaygarthJan 28, 20215 minWhat is Lockdown 3 Doing to you?Is it me, or does this lockdown feel different? I have noticed that there is a greater element of anxiety in the clients that I work...
Chris HaygarthJan 10, 20216 minHello, Welcome and Let's Talk...I thought that I would begin to do a blog this year. I plan to do one weekly and will cover topics that are on my mind or that I think...