THERAPY / COUNSELLING / COACHING
Achieving resolution and positive change
Need help to achieve your goals in life? I use an array of Therapeutic approaches to provide you the knowledge and skills that give you the tools for success. In addition to 1-on-1 sessions, I can provide bespoke recordings to enable continued progress between sessions.
Individual sessions to address your issue.
There are many reasons that you may seek therapy and these are as unique as you are. You may sometimes feel isolated and “different” and this may only add to your feelings of isolation.
I specialise in working eclectically, drawing from various therapeutic approaches to meet the needs of each client. Some enquirers came to me saying that conventional therapy had not worked for them in the past. It is my experience that when the therapy and methods are adapted to meet their needs, my clients have attained excellent results.
Click the button below or call to book your session.
CAREER COACHING SESSION
Guidance & Inspiration
Feeling stuck, Uninspired, Undervalued, Drifting or just plain bored in your job? You are not alone AND it does not have to be like this for you.
Looking at your aspirations and drivers will help you 'see' where you want to be. All you need are the tools and confidence to make the changes you want.
Imagine what it would be like to look forward to going to work doing a job that is inspiring, fulfilling and you enjoy. That does not sound like work to me.
Click the button below or call to schedule your session.
VIRTUAL GASTRIC BAND
Weight Control Without the Risk
The Virtual Gastric Band also known as Hypnotic Gastric Band technique engages your subconscious mind to get your body to respond as if you have had a Gastric Band fitted. You will have all the sensations without any of the risks or discomfort of a Surgical Gastric Band and you should still lose weight.
Once the virtual procedure is complete, as in the real procedure, you should feel full after eating just a small amount of food. Because you will be eating less, your stomach will begin to return to a normal size (this is about the size of your fist).
We also help you, (using your subconscious mind and will power), to remove your overeating triggers. Once you have eliminated these triggers you will eat less and more healthily naturally. This procedure works equally well for men and women and you do not have to be obese to benefit from it.
Interest in Gastric Bands and Gastric Bypass Surgery has increased greatly due to celebrities who have publicly admitted they have had the Gastric band and Stomach Band procedures to lose weight.
Save Money and Your Health
Why Give Up And Why Now?
There are so many reasons to give up smoking that I do not need to list them here. You will know why you want to give up. You have probably tried many times before. You may have tried gum or patches, you may even have succeeded for a while, but here you are again, in the grip of a habit that you know is not good for you either in health terms or financial terms.
As a former smoker, I know that there is more to smoking than the nicotine. I smoked when I was nervous, stressed, angry, upset, in fact I smoked for many reasons. After many attempts to stop I had finally had enough. I went cold turkey and it was the toughest time I had known both for my family and myself. It got easier as time went by, but even after 14 years I still found myself thinking about smoking in those stressful times. It was then I realised that smoking was much more than an addiction to a substance, it was a form of shelter, or resource.
Experience has taught me that there is a more successful way to stop not only the smoking but the dependence on smoking that is easier, better and permanent.
In as little as 90 minutes you can be a non-smoker, no cravings, no withdrawal and no regrets. You must however, be determined, committed and ready for the positive change in your life.
LIFE COACHING SESSION
Get the Most out of Life
This service is a favourite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Click below or call to schedule a session.
Individual and group courses are now available.